Bodywork sessions start with a full assessment of your posture and movement, allowing your therapists to hone in on key problem areas that are likely to be at the root of your pain. Skills and techniques can range from myofascial release, neuromuscular therapy, stretching, and movement, all in order to reduce pain, free up tension, improve posture, and return the structure back to its original state. Bodywork is intended for people looking to reduce stress and tension, but more importantly, feel better and more pain free in their bodies.
Our sports recovery session blends a host of techniques designed to generate heat and circulation, promote muscle and tissue repair, and regenerate nourishing fluids within the joints. Anyone looking to get back to what they love, from professionals to motivated movers will love their pace of recovery and the guidance our therapists provide to ensure the safest and most effective tools for healthy movement.
Full body resets are Body Heal Therapy’s unique take on a full body session. Our resets focus on deep, targeted work that covers multiple areas of the body for general tension relief, stress reduction, and a lighter more fluid body that navigates the demands of life with more ease. Resets are best for global tension relief, stress reduction, and even a happier disposition.
NMT is a style of work that targets deep intramuscular tension through deep glides, static, deep compressions, and positional release. NMT is best for chronic pain, long standing soft tissue pathologies and acute pain, flexibility, and general sports recovery.
NMT is a style of work that targets intramuscular tension through deep glides, static, deep compressions, and positional release. NMT is best for chronic pain, long standing soft tissue pathologies and acute pain, flexibility, and general sports recovery.
Neuro Kinetic Therapy ® corrective movement system is a sophisticated bodywork modality that can be used as both an assessment and rehabilitative technique for low back pain, neck pain, carpal tunnel, and other injuries.
IASTM is a form of manual therapy that utilizes tools to scrape adhesive tissue, release scars, and release stubborn areas of injury, and melt exercise induced tension. Good for scar tissue release, post-surgical rehab, sports injuries, and body contouring.
Cupping is manual therapy through cups, often suctioning tissue away from deeper layers of tension and offering a unique and often much needed release in areas of tension and restriction. Cupping is best for sports recovery, releasing tissue that is “stuck together” and those hard to stretch places. Cupping is also good for general improvements in circulation, and better tissue mobility.
A consultation is designed to help us understand what you would like addressed. After listening to your needs we will employ various assessments to determine if what we offer can help in any way.
Susie is very knowledgeable about the body. She takes her time to assess posture, muscle imbalances and really listens to her clients. She has helped me with a plethora of issues ranging from hip pain, postural issues and even my sinus and allergy issues. Highly recommend her!”
I recently had a massage with Susie. This was an absolutely different kind of experience because of the body movement involved while she was working on specific muscles. This is exactly the type of massage and recovery work I need to help resolve specific aches and pains. The whole experience was great. Susie checked for imbalances and worked on areas that needed attention. I highly recommend this type of massage, especially if you’re the type of athlete doing high-intensity/CrossFit style workouts.”
(3) 5 stars Sosha Lewis …. “I call Susie Johnson my personal miracle worker. I first came to her when I was having hip pain that was keeping me up at night. She has helped that issue and so many more. As a 40+ CrossFitter, it is imperative that I listen to my body and get help when needed. Susie gives me that. She is also extremely friendly and kind. Thanks to Susie I feel better than I did in my 20s & 30s.”
I stumbled upon body heal therapy when I was in desperate need of a tune up with my body. I’d never heard of ART before, but I figured I’d give it a shot! Susie is absolutely incredible! She’s been helping me with my hip and shoulder issues and every time I leave her office my body feels good…and pain free!! If you’re training hard you need to recover hard, too! She keeps everything balanced and happy!”
Susie has been a practicing LMBT since June 2020.She has treated thousands of patients in her year practicing, and dedicated in the pursuit of optimal health for herself and her client.
Susie specializes in bodywork, a form of clinical massage therapy that targets precise muscles and fascial patterns to eliminate chronic pain, stress and joint stiffness; in order to restore mobility, energize the body and reintroduce positive movement patterns. Utilizing cutting edge approaches and techniques, Susie treats her patient’s intentionally and with great precision. She focuses on identifying the root cause of the issue at hand by looking at the whole picture.
Susie has an extensive background in CrossFit, yoga, meditation and holistic nutrition.
“It is with a depth understanding that our needs as people are constantly changing. That is why I enjoy the side-by-side approach, working together with my clients to reach their highest goals.’’
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100% personalized with a full assessment.
With less pain, less tension, and more freedom.
