Hi! Welcome to the Fitch Fitness & Co. website, I am Clare the owner and founder of this company. I am an ACE certified Personal Trainer, dedicated to the wellbeing of my clients, myself, and the world around me. I became certified with the intention of taking my passion for fitness and wellness to others. I truly believe in creating accessible, healthy changes for everyone and making those big goals seem so much more attainable. Currently I am based in Denver, Colorado, but train online all over the country! Before becoming certified as a Personal Trainer, I focused on finding the best kind of training for me and my body. As I grew up, I was always extremely active. From playing Lacrosse and racing on the ski mountain to wrestling with my brothers and playing in the pool, I was always moving. Once I entered college and then the “real” world, I was determined to be my healthiest self in and out. After struggling to find what movement worked for my body, I found the power of weight training and the combination of using powerful explosive movements with controlled slow movements. It is amazing what feeling strong and capable is like, compared to feeling exhausted and drained after hours of cardio with no results. I have learned so much in my own training and through training others to truly help YOU find what makes your body feel its best. We will work together through 1:1 training or through a customized program to help you reach your goals. Thank you for visiting my page, I hope you contact me soon so we can work towards helping you feel your absolute best.